At noon, participate in the vitality series with various forms of yoga or power shaking. Every morning at 9:15 am, head out on a guided meditation walk along the hotel’s beautiful outdoor paths to cultivate introspection. The hotel offers a rotating selection of wellness classes to choose from each day. It strikes the ideal reflective mood for a day exploring Quebec City. This gave me time to slow down and enjoy every bite much more than I would have had I been nattering away to my partner. The best part about this healthy breakfast is it’s taken in silence. Fresh fruit and veggies include unexpected and delicious creations like a date and chickpea stew. In the morning, guests are treated to a healthy breakfast with ingredients sourced from the monastery’s gorgeous courtyard gardens as well as from local suppliers in Quebec. RECOMMENDED: Hotel Review: The Beaumont in London Is An Artful Escape from the Busy City Why Le Monastère des Augustines is a perfect wellness retreat in Quebec City 1. A powerful sense of calm washes over you as you explore the hotel’s long hallways, coming across quiet rooms to sit and meditate, larger spaces for wellness classes, and little bits of history captured in a living museum of artifacts throughout. This unique hotel in the heart of Quebec City abuts the hospital, just steps from the old ramparts and the warren of historic streets by the St. Preserved heritage details like old beams, wooden doors, and delightfully wonky staircases look even more stunning with bright white walls and spectacular glass addition to letting light flood into the lobby and reception area. The design seamlessly meshes old and new. Once an Augustinian monastery in the 17th century, the classified heritage site has been masterfully converted into a wellness-oriented retreat in the center of one of the most beautiful and historic cities in Canada. Le Monastère des Augustines is a hotel unlike any other I’ve stayed at.
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